Silver Ironman Triathlon
Training Program

The silver training program for Ironman and Triathlon athletes includes all the free articles, access to every area in the bronze section, an additional 40 articles on every aspect of Triathlon and of course a more indepth training program tailored to your goals.

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This Silver package is aimed at the more serious triathlete who wishes to take the next step up on the Ironman or Triathlon rung.

As with the bronze package new articles and programs will be regularly added.

Some of the modules covered in the Silver package include

• How to work out calories needed for a race

• Ironman triathlon training schedules

• Open water swim training

• Resistance training

• Training diary

• Correct bike set up

• How to run fast ina triathlon

• Recovery from training and many more

Subscribe to my Silver Program for just $ 67 per year Following payment you'll be taken to the Silver members area and be given your password to log on.